Grilled chicken kabobs with vegetables marinade are a delightful and healthy dish that’s perfect for a casual weeknight dinner or a weekend barbecue. The combination of succulent chicken and colorful vegetables, all infused with a flavorful marinade, creates a delicious and satisfying meal.
Highlights:
- Marinate chicken for 30 minutes to 24 hours, avoiding longer times to keep it tasty, not gummy.
- The marinade elevates chicken taste and infuses veggies with a delicious kick on the grill.
- Swap proteins with steak or other meat, play with colorful veggies, and try unique additions like mushrooms or pineapple.
- Skewer and grill for 10-15 minutes—simple steps for a charred, juicy delight.
- Enjoy hot off the grill, with favorite sides or sauces, making it a versatile and satisfying meal.
Grilled Chicken Kabobs with Vegetables Marinade Recipe
To cook Grilled Chicken Kabobs with vegetable marinade, marinate boneless chicken in a mixture of garlic, onion powder, cumin, paprika, salt, lime juice, and olive oil for 30 minutes. Thread marinated chicken and assorted vegetables onto skewers, then grill for 10-15 minutes until fully cooked and enjoy the flavorful, tender result.
Additional Recipes Resources:
How Long to Cook Chicken Kabobs on Grill?
Grill chicken kabobs for approximately 10-15 minutes, turning occasionally, until the chicken is fully cooked and has a nice char. Adjust the cooking time based on your grill’s temperature and the size of the chicken pieces.
Grilled Chicken Kabobs with Vegetables Marinade Recipe
Follow this easy Grilled Chicken Kabobs with vegetable marinade recipe to bring the taste of summer to your table.
Ingredients
- 1.5 lbs boneless, skinless chicken breasts
- 2 bell peppers (mix of colors), cut into chunks
- 2 zucchinis, sliced into rounds
- 1 large onion, cut into chunks
- Metal or wooden skewers
Marinade
- 3 cloves garlic, minced
- 1 tsp onion powder
- 1 tsp cumin
- 1 tsp paprika
- 1 tsp salt
- Juice of 2 limes
- 1/4 cup olive oil
Equipment
- Grill (charcoal or gas)
- Metal or wooden skewers
- Ziplock bag or shallow dish for marinating
- Whisk
- Knife and cutting board
- Grill tongs or spatula
Instructions
Let's begin with the step-by-step guide!
Step 1: Make the Marinade
In a bowl, whisk together the minced garlic, onion powder, cumin, paprika, salt, lime juice, and olive oil until well combined. This sugar-free and low-carb marinade will infuse the chicken with a zesty and savory flavor.
Step 2: Marinate the Chicken
Place the boneless, skinless chicken breasts in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, making sure each piece is well-coated.
Seal the bag or cover the dish and let the chicken marinate in the refrigerator for at least 30 minutes. For a deeper flavor, you can marinate the chicken overnight.
Step 3: Assemble the Kebabs
Preheat your grill to medium-high heat. While the grill is heating up, prepare the vegetables. Thread the marinated chicken, bell peppers, zucchini, and onion onto the skewers, alternating between the chicken and vegetables for a colorful presentation.
Step 4: Grill the Kebabs
Place the assembled chicken kabobs on the preheated grill. Cook for 12-15 minutes, turning occasionally, until the chicken is fully cooked and has a nice char. The vegetables should be slightly tender but still have a crisp texture.
Substitutions for Chicken Kabobs
- Meat Options: Substitute chicken with pieces of steak, adjusting the cooking times accordingly.
- Bell Peppers: Use any color of bell peppers. Colored peppers like red, orange, and yellow are sweeter than green.
- Onions: Experiment with different onion varieties, such as white, sweet, or purple onions.
- Additional Ingredients: Enhance your kabobs by adding fresh mushrooms, cherry tomatoes, or even fresh pineapple to the skewers for a burst of extra flavor.
FAQs
Can I use a different type of meat for these kabobs?
Yes, you can substitute chicken with pieces of steak or other meat. Keep in mind that the cooking times may vary, so adjust accordingly.
Can I marinate the chicken for more than 24 hours?
Marinating the chicken for at least 30 minutes is recommended to allow flavors to infuse. However, avoid exceeding 24 hours, as it may make the chicken gummy and less flavorful.
Can I use wooden skewers instead of metal ones?
Soak wooden skewers in water for at least 30 minutes before threading to prevent them from burning on the grill.
What other vegetables can I add to the kabobs?
In addition to bell peppers, zucchini, and onions, consider adding fresh mushrooms, cherry tomatoes, or even pineapple for a unique flavor profile.
Can I grill these kabobs indoors if I don’t have an outdoor grill?
Yes, you can use an indoor grill pan or a broiler in your oven. Adjust cooking times accordingly to ensure the chicken and vegetables cook evenly.
Can I freeze the marinated chicken for later use?
While you can freeze marinated chicken, cooking it fresh for optimal taste and texture is best. If preparing in advance, marinate and refrigerate until ready to grill.
Conclusion
These grilled chicken kabobs with vegetables are a versatile and crowd-pleasing dish that’s perfect for outdoor gatherings or a simple weeknight dinner. Feel free to get creative with this versatile recipe, making it your own by adding your favorite ingredients or tailoring it to suit your taste preferences.
Grilled chicken kabobs with vegetables are a delicious and healthy option that’s sure to become a regular feature on your summer menu.
Hello! I’m Paula Deen, a mother who loves to create memories in the kitchen. As a kitchen enthusiast, I love to do experiment with different kitchenware for daily recipes. This is my blog, where I’ll share my experience, knowledge, and reviews on various kitchenware and appliances.